1 comment / Posted on by Liz Rowe

"This week has been fun, will be doing two lots of the child playarea sessions which are actually quite hard work! I have no idea how kids have the energy to play in them for a day when I nearly die after just an hour!


I'm also coming up to my 14th day which means I can have a treat meal! So it will be a takeaway of some type and I will enjoy it a lot, but I've been working hard so definitely deserve it ☺️

☺️
My strength I've noticed is getting better too so I'm happy with my improvements and targets this week."

Gemma is currently working towards her fitness goal with Fit4Life - find their details on Facebook here! https://www.facebook.com/Fit4LifeUK/

Follow Gemma's fitness blog each week here on our webpage, and under her hashtag #wbarfitgemsstory

1 comment

  • Posted on by Ella

    It’s a plausere to find someone who can identify the issues so clearly

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