"This week has been fun, will be doing two lots of the child playarea sessions which are actually quite hard work! I have no idea how kids have the energy to play in them for a day when I nearly die after just an hour!
I'm also coming up to my 14th day which means I can have a treat meal! So it will be a takeaway of some type and I will enjoy it a lot, but I've been working hard so definitely deserve it 
My strength I've noticed is getting better too so I'm happy with my improvements and targets this week."
Gemma is currently working towards her fitness goal with Fit4Life - find their details on Facebook here! https://www.facebook.com/Fit4LifeUK/
Follow Gemma's fitness blog each week here on our webpage, and under her hashtag #wbarfitgemsstory
It’s a plausere to find someone who can identify the issues so clearly