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"Focus Pocus" - Liz's Pole Adventures

"Focus!" Was what Lyra told me to concentrate on this week, as I psyched myself up for pole class. My...

Adam & Lyra's 8 Week Fitness Programme - Week 5

With a week full of pain and discomfort, Adam has struggled to hit his Week 5 goals due to a bad back,...

Back To Fitness - David Hits an intense 12-Week Fitness Plan

Our financial director David is starting a 12 week fitness plan; have a read of his background and the...

"The Progression Lesson" - Liz's Pole Adventures

Remember the lesson I blogged about, where Andi was away and the new pole teacher almost broke me with...

"Pole Brat Mode Activated" - Liz's Pole Adventures

I need to apologise to my pole teacher before I type any more.  Yesterday, I decided to take it upon ...

"Love Makes the Pole Go Round" - Liz's Pole Adventures

I walked into pole class this week full of something I'd not packed in my gymbag for a long time. I us...

Kelli's Fitness Selfies - Prismatic Dream and Gymnasty Sessions!

Kelli has shared her week's fitness selfies with us, this time wearing our prismatic dream and one mor...

"When A Bad Day Gets Better." - Liz's Pole Adventures

Bad days - we all have 'em. Whether one thing goes awry, or a multitude of disasters are lined up, som...

Kelli's Fitness Selfies - Mermaid Heaven!

Follow our picture blogs with Kelli as she works out in some of her favourite Wild Bangarang Fitnesswe...

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Thank-you! Between us we have managed to raise over £8,000.00 for NHS Charities from the sales of our face masks! If you are still waiting for your order, please bear with us while we continue to make up and ship out all your goodies. All order enquiries can be emailed to, and we continue to thank you all for your patience and support at this busy & unusual time.

PLEASE NOTE - On top of normal production time there is a 7-14 day delay on all face mask orders

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The Wild Bangarang Team