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Introducing a new team member! Charleigh hits Wild Bangarang Fitness for 2018

Hey Wild Bangarang followers, my name is Charleigh and I’m currently sitting in on my third week here ...

"Testing Positive!" - Liz's Pole Adventures

I'm not going to lie to you all now, every week I've moaned about something during pole class. From be...

"Focus Pocus" - Liz's Pole Adventures

"Focus!" Was what Lyra told me to concentrate on this week, as I psyched myself up for pole class. My...

"The Progression Lesson" - Liz's Pole Adventures

Remember the lesson I blogged about, where Andi was away and the new pole teacher almost broke me with...

"Pole Brat Mode Activated" - Liz's Pole Adventures

I need to apologise to my pole teacher before I type any more.  Yesterday, I decided to take it upon ...

"Love Makes the Pole Go Round" - Liz's Pole Adventures

I walked into pole class this week full of something I'd not packed in my gymbag for a long time. I us...

"When A Bad Day Gets Better." - Liz's Pole Adventures

Bad days - we all have 'em. Whether one thing goes awry, or a multitude of disasters are lined up, som...

"I Love This Move - But I've Learnt It Wrong!" - Liz's Pole Adventures

Last week I wrote about my nemesis move, and my battle both physically and mentally with overcoming so...

'I Can't Do That Move...Right?' - Liz's Pole Adventures

We all have one thing in our life we have tried more times than fish & chips, that we just cannot ...

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Thank-you! Between us we have managed to raise over £8,000.00 for NHS Charities from the sales of our face masks! If you are still waiting for your order, please bear with us while we continue to make up and ship out all your goodies. All order enquiries can be emailed to, and we continue to thank you all for your patience and support at this busy & unusual time.

PLEASE NOTE - On top of normal production time there is a 7-14 day delay on all face mask orders

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The Wild Bangarang Team